Monthly Archives: July 2019
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July 20
5 Reasons Why Stretching Will Benefit Your Overall Health
Posted in UncategorizedStretching is an important part of physiotherapy, and many physiotherapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing flexibility, which can alleviate pain […]
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July 10
How to Make Your Stress-Related Headaches Disappear
Posted in UncategorizedDid you know that headaches are the third most common pain complaint throughout the world? They can impact your quality of life and make it difficult to function normally. Luckily, headache relief can be found through physiotherapy. Your trained physiotherapist will work with you to provide pain relief from headaches, in addition to any other […]
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